Mixed Dryfruits Seeds ans Nuts

Description

1. Complete Nutrient Package
Combines healthy fats, protein, fiber, vitamins, and minerals.
Includes essential nutrients like omega-3s, zinc, iron, magnesium, calcium, and vitamin E.
2. Boosts Immunity Naturally
Rich in antioxidants, especially from almonds, sunflower seeds, and dates.
Helps fight off infections and supports stronger immunity.
3. Heart Health Support
Nuts like walnuts and seeds like flaxseeds have omega-3 fatty acids.
Helps reduce bad cholesterol (LDL) and promotes good heart health.
4. Improves Digestion
Seeds (chia, pumpkin) and dry fruits (figs, dates, raisins) are high in dietary fiber.
Prevents constipation and supports a healthy gut.
5. Increases Energy & Stamina
Dry fruits like dates and raisins give natural sugars for instant energy.
Nuts and seeds provide long-lasting energy from protein and fats.
6. Supports Brain Health
Walnuts, flaxseeds, and chia seeds improve memory, focus, and brain development.
Vitamin E and antioxidants protect brain cells from damage.
7. Great for Skin & Hair
Vitamin E, omega-3s, zinc, and selenium in the mix keep skin glowing and hair strong.
Reduces signs of aging and improves skin texture.
8. Supports Weight Management
High in protein and fiber, which keep you full for longer.
Reduces cravings and helps in healthy weight control when eaten in moderation.
9. Balances Hormones
Seeds like sesame, flax, and pumpkin contain phytoestrogens and healthy fats.
Supports hormonal balance, especially for women.
10. Helps Control Blood Sugar
Seeds and nuts slow down sugar absorption.
Good for diabetics when consumed in controlled portions.