Description
Heart Health: Oats are rich in beta-glucan, a soluble fiber that helps lower bad cholesterol (LDL) and support cardiovascular health.
Blood Sugar Control: Being sugar-free and high in fiber, these cookies help regulate blood sugar levels and prevent spikes.
Digestive Health: Oats promote healthy digestion and prevent constipation due to their high fiber content.
Weight Management: The fiber in oats keeps you feeling full longer, helping control appetite and reduce overeating.
Energy Boost: Oats provide complex carbohydrates for sustained energy release.
Gluten-Friendly: Naturally gluten-free (though check manufacturing for cross-contamination), oats are suitable for many with gluten sensitivities.
Rich in Antioxidants: Oats contain unique antioxidants that may reduce inflammation and protect against chronic diseases.
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